Greetings friends! If in all previous articles I talked about manual exercises, then in this article we will talk about a vacuum pump - a special device for penis enlargement.
Care!My goal in this article is to introduce you to the principles of using a vacuum pump for penis enlargement. If you are reading about this for the first time, I strongly do not recommend that you start your enlargement journey with a vacuum pump- This is not the best option. In addition, starting the pump from the very beginning, you run the risk of stopping the development.
What is a Vacuum Pump?
The vacuum pump was originally created to combat erectile dysfunction. Penis enlargement was a side effect. On what principle does this device work?
Vacuum pump- This is a transparent cylinder, a flask with an inlet but no outlet. More precisely, there is an exhaust, but it is a small hole with a hose attached to it. A thin tube, in turn, from the flaskAttached to a pump to expel air. The pump is often represented by a cheap handheld pear, for example, it is in cheap pumps from sex shops. On expensive pumps, the pressure in the flask is monitored byFor this a special pistol-pump is fitted with a pressure gauge.
The principle of operation is simple:
- The penis is inserted into the flask.
- The flask is tightly pressed against the pubis.
- Air is removed from the flask using a handpump. A negative pressure is created in the flask, or, as they say, a vacuum. As a result, the cavernous bodies are filled with blood, which causes an artificial erectionIs.
After a pumping session, the member maintains an erection for some time, which allows intercourse, with the use of erection-improving agents or erection rings.
However, users of vacuum pumps have noted that after pumping sessions, the member looks more spacious than usual. As it turned out later, the use of a vacuum pump increased the penis, but not for long: days. By the end, the penis had always taken its former shape. Upon learning of this, sellers of sex devices began selling vacuum pumps as penis enlargement devices. This is how vacuum pumps gained their popularity.
Mechanisms of penis enlargement during pumping
Does Pumping Cause a Temporary Increase?
- system 1.With prolonged pumping (you'll learn about set times later in the article), the elastin fibers in the tunic of the penis are stretched. This allows the cavernous body to hold more blood, increasing the girth of the penis. After a few hours, when the elastin fibers have regained their previous length, the girth of the penis will return to its normal standard.
- system 2.The second mechanism of penis enlargement is lymphatic flow. During pumping, not only a lot of blood, but also lymph flows into the penis. It is concentrated under the skin (in the foreskin), which after the pumping session is completed so called "doughnut"During the first lesson with a pump, lymph floods more strongly. Later, the amount of lymph during pumping is significantly reduced. In general, lymph is not dangerous, andThis is not a negative sign. Also, a few hours after the class, lymph will leave your penis via the lymphatic channels, and everything will return to normal. Make sure the amount of lymph is not high, if possible.
growing on a permanent basis
To increase permanently, you need to combine the use of the pump with manual exercises. Then, with the special pumping mode, it will be possible to stretch the tunic, and in the next cycle "pump" into the caves. With each of these actions, with a competent approach, the vacuum pump successfully copes.
The vacuum pump can be used as an independent device, or combined with the main manual program. The second option is preferable.
By using the pump with manual exercises, you can get much higher results increasing the frequency converter. Thus, it is possible to increase both the length and girth of the penis with the help of a vacuum pump.
type of pumping
packing- This is the pumping mode for pulling the tunic. A narrow flask is required for the packing in which the erect member cannot increase in width, so the force of the vacuum will stretch it in length. This method allows you to increase the length of the penis along with-Also allows the tunic to spread.
classic pumping- This is pumping in a wide flask. The force of the vacuum in such a flask causes the member to swell in width, filling the cavities with blood. With a stretched tunic, this method of pumping increases the circumference of the penis. Helps to grow effectively.
How to design a training program for each goal? Read further in the article.
Safety rules for working with a vacuum pump
A vacuum pump is quite an effective tool for penis enlargement. However, without careful use, you will only get bruising and darkening of the penis. Please read this article carefully before using the device.
Do not violate the following rules under any circumstances:
- If you experience pain, stop the pumping session immediately. Find out what's causing the pain. If the cause was an injury, wait for full healing before the next session. If the pain was the cause, for example, pinching of the skin, the problem should be resolved and the pumping session should be resumed.
- Never rush. Don't let the pumping session hurt you! Increase the pressure (more precisely, reduce it, because a vacuum is created in the flask) smoothly, week by week. The secret of growth is not in crazy loads, but in constant competent training.
- Under no circumstances, do not exceed 40 minutes of pumping session per set! One hour is the time limit on light loads. By this time, you need to approach slowly. With prolonged vacuum, blood stops circulating freely in the penis, as a result of which the cells of the penis begin to die. I'll talk about progress in pumping below.
- Don't pump too often. Pumping sessions are a very pleasant thing: the members in the pump swell to an impressive size, which is nice to look at. However, you don't need to pump 3 times a day. Your target penisGrowth is, not praising the temporary effect. Exercising too much hinders growth. Therefore, follow the training program, which you will learn about later in the article.
I considered it my duty to warn you against possible gross errors in pumping, but do not be in a hurry. The penis is surprisingly strong, it is quite difficult to injure it. With proper training, the risk of injury is reduced to zero.
Vacuum Pump Training Program
Consider two training programs:
- The first program is aimed at stretching the albuginea of the penis.
- The second program is aimed at "pumping" the caves.
Two separate flasks are required for each of the two programs. The hose and pump for pumping out air are universal for any flask. Training of the first type requires a narrow packer. LingHow to choose the size of the flask depending on the size of the can can be found on the Internet.
Protein membrane stretching program (length)
The flask for packing must be narrow enough: the erect penis does not swell in width during packing, the walls of the flask limit expansion, instead the penis is elongated in length.
- Testicular massage - 5 minutes.
- Steam heating - 10-15 minutes.
- Light spread straight in all directions - 10-15 minutes.
- High tension rope - 10 min.
- Rope or A-stretch (as you prefer). You can incorporate reverse thrust here, as well as sitting on a member.
- Light Gelk - 50 reps. Before you start pumping, you should prepare the penis for pumping. Gelk is perfect for this purpose. Dry or wet gel, whichever suits you best.
- Packing. Now we will describe in detail how the pumping session is performed.
Bring the penis to 80-90% erection, lubricate with cream or liquid petroleum jelly, then pour into the flask and press it firmly against the pubis. Try not to get the Vaseline on the scrotum, otherwise it will also be sucked into the flaskIf this happens, do not tolerate it: remove the flask, wipe the scrotum with a napkin and reinsert the penis into the flask. Lubricate. The slip should be 100%.
Higher quality pumps have a pressure gauge, this indicates the pressure in the pump. I can't give you the optimal pressure indicator, as 4 units to one will seem like a solid load, while to another nothingWill not feel. You need to monitor the pressure for another reason: you need to know at which mark you started, so that you can easily increase the load and not go too far.
The member of the flask will stretch to its full length. Follow your emotions. Stop the set when it hurts.
Rest between sets for 3-5 minutes. Light stretching can be done at this time. Before the next set, bring the penis back to 80-90% erection.
- first set.Spend the first set on a light load. Do not try to expel all the air to stretch the penis to the maximum in the first approach. If you start pointing at first, it will stunt growth. There is time. Give light exercise for 10 minutes.
- second set.In the next set, you can increase the pressure slightly. This is where a pressure gauge comes in handy: Look at the gauge and increase the pressure slightly. Allow 10-15 minutes for the second set as well.
- third set.For the third set, don't increase the pressure, but increase the time to 20 minutes. You should feel good throughout the set. No pain!
After repacking the light gelac, literally 30-50 light repetitions. Don't try to do a completely hard gel like the vascular program. So you need the gelq to increase blood circulation, because during pumpingBlood stops in the penis.
Then do medium-strength straight pulls for 5-10 minutes.
Measure the BPFSL parameter before and after training. If WUP occurs after a workout, then you are doing everything right. If not, then read the articles carefully again and analyze your exercise.
At the end of your workout, smear your penis with Ambulance for Bruises and Scratches or a similar ointment.
The workout is over. Schedule favorite 2/1 or 3/1. Never forget about rest, but you should not be lazy either. Monitor the condition of the penis, train competently, diligently, to Mr. Listen. Jones and your penis will definitely grow.
And now a little more about increasing the load. Do not exceed the specified load throughout the week. The first set is easy, 10 minutes, the second set with a slightly increased load and 10-15 minutes, the third set is 20 minutes under the same pressure. In a week, a little, a little, increase the load for the first set, therefore, the second set will be with an even greater load, the third set will be at the same pressure but already 20 minutes. The scheme is simple.
Therefore, increase the load gradually, week by week. This will help you achieve the best results. After a few weeks, when you gain experience, increase the set duration to 15 minutes for the first set, 20 minutes for the secondAnd increase to 25 minutes for the third.
With enough experience, you can upgrade and change your training program based on the examples I have given.
Keep pulling the tunic until you have increased the gap between BPFSL and BPEL by 2 cm or more, then proceed to the vascular cycle. However, if you read and did all the previous articles correctly, thenYou already know this.
Vascular program using a pump
- Testicular massage - 5 minutes.
- Steam heating - 10-15 minutes.
- Direct traction of medium strength - 5 minutes.
- Jelk - 100 reps.
- Straightening curls - 10 minutes.
- Sitting on a semi-erect member - 10 minutes.
- Pumping session.
order of conduct
The pumping session on the vascular chakra is very similar to the tunic stretching cycle, with the only exception that in this case the flask is wide, not narrow, and the penis inflates in width. The timing of the session and the principle of increasing the load are exactly the same. You can re-read the material at any time.
Do push-ups between sets. 10-15 pushes between sets will suffice. The combination of vacuum pump and push gives just great VUP. Do the punching carefully. If you feel the load is too much, slow down and shorten the workout.
Lastly, apply a light jelk to get your circulation going.
The workout is over. At the end of the workout, lubricate the penis with an embalming ointment for bruises and bruises or equivalent. Schedule 2/1 or 3/1.
With the help of this program, after one cycle of tunic stretching, I was able to increase the girth of the penis by 0. 5 cm per month. It was a great result! Then growth slowed down, after which I went back to the tunic stretching cycle.
Be attentive to your sex organ. If you feel that the member is not ready for such a load or has not recovered, then rest.
To track the effectiveness of training, you can measure the circumference of the penis before and during training. However, you should try to measure it before filling the member with lymph. We need a clean WUP. And the greater the difference between the measurements at the beginning and during training, the better. If the difference increases week by week, you are on the right track.
some important points
Now let's look at some important points in classic pumping.
Moment 1 - Manual Exercise + Pump
The vacuum pump is a great addition to the main exercise program and enhances the effect of training. You should not switch to a single use of the pump - it would be the wrong decision.
moment 2 - lymph
When performing exercises with the pump, the penis is strongly "flooded" with lymph. The first workout of the lymph can be high, after several sessions it "floods" not so much.
If there's a lot of lymph, you can split the set into two phases, with 30-second breaks between steps.
Pumping up the condom will allow, to prevent a large amount of lymph. Yes, don't be alarmed. The skin in the condom is tightly squeezed, which prevents lymph from accumulating beneath it. This affects the overall effectiveness of the training. does not do.
Moment 3 - Healing Cream
At the end of the training, you should use a healing cream. This will help to heal the red dots quickly and prevent darkening of the penis.
Moment 4 - blood during pumping
As with classic pumping, it is advisable to drink aspirin before training (Approx. ed.Check with your doctor first). It increases blood flow and prevents blood clots.
During exercise at increased load, a few small drops of blood may come out of the urethra. This is due to damage to the vessels in the urethra. In this case, end the session immediately and give yourself two weeks of rest. RestDuring, drink the drug "Ascorutin" to strengthen blood vessels or a proven analogue. You should also take vitamin E.
After two weeks of rest, resume training, but start slowly: after two weeks of light training, return to full training.
Moment 5 - Sex After Training
I believe having sex or masturbating after workout is not worth it. Relax yourself and your member. Have sex next time.
Moment 6 - darkening of the skin
With active classic pumping, the skin of the penis may darken a little. This happens if the conditions described by me in the program are not observed: warming, adequacy of loads, the use of creams after training. In any caseDarkening is not a painful sign. I have described the darkening mechanism in previous articles.
parting words and wishes
Guys, you already know a lot about penis enlargement. I am sure you have already achieved your first result, the first centimeter. Keep practicing and you will achieve even more.
You cannot fail to notice that the duration of the workout that I mentioned is more than an hour. Yes, it is quite long, but at this stage it is necessary. After the growth of beginners, after the first centimeter, it is more difficult to achieve maximum growth. The member adapts to the load, so the exercise becomes even more difficult. But do not lose heart, everything is in your hands!
Whoever wants, he will achieve. No one promised that it would be easy. Patience and growth to you guys!