Penis enlargement at home: a review of effective methods and expert recommendations

Statistics show that millions of men around the world are unhappy with the size of their genitals. And in order not to resort to expensive operations, many of them perform penis enlargement at home. Is it possible and which procedures are most effective?

How to enlarge penis at home?

penis pump

Features of the structure of the penis make it possible to enlarge it at home. To do this, you just need to know how to carry out a particular procedure correctly. At the moment, there are several effective methods that will allow you to do this without significant cost orTo increase the size of the penis of surgical interventions allow:

  • vacuum stretching,
  • phytotherapy,
  • suspended load,
  • massage therapy,
  • cream creams and gels,
  • Vacuum pull.

To increase the effectiveness of the procedures, it is recommended to perform them in a complex. The patient is also advised to follow a special diet.

massage therapy

This technique is considered the simplest, safe and economical. It is performed by a man without the participation of strangers and does not require special knowledge.

When done correctly, massage procedures can not only enlarge the penis, but also enhance the male's sexual abilities. A more effective technique would be if the organ is treated using special gels and creams thatCan activate the development of penis.

The main benefits of massage therapy are:

  • lack of financial investment,
  • power improvement,
  • stimulation of blood flow, which protects against congestive processes in the pelvic region and significantly enhances erection,
  • penis enlargement at home is not only in length but also in thickness,
  • Excellent prevention of malignant neoplasms.

Of all the self-massage methods, Jelking is the most popular. This is a real method of penis enlargement at home. It is extremely simple and, if done correctly, guarantees very high results. Comparison of this techniqueMilking is often done by milking, as these are precisely the movements that must be done by grasping the penis at the base and moving it towards its head.

To carry out the procedure correctly, a person must adhere to the following recommendations:

  1. Quality massage involves the implementation of continuous movements. In this case, the process should not turn into masturbation.
  2. The capture of the limb is carried out only with the fingers of the index finger and thumb, forming a ring. This is the so-called OK-capture.
  3. When ejaculation approaches, it is necessary to stop as soon as possible and wait until the excitement subsides a little.
  4. It is desirable to carry out the procedure daily. Only in this case, you can achieve really high results.
  5. The sex organ must be strong enough to seize, which will contribute to the retention of blood in the genital organ. However, excessive pressure should not be applied to avoid the appearance of hematomas.
  6. During the exercise, the penis can be directed up or down. For a more harmonious development of the organ it is better to alternate the direction.

The high effectiveness of Jelking is attested by many men who have personally used this technique. To obtain the first results, classes should be conducted for several months.

phytotherapy

ginger for penis enlargement

Extracts and decoctions of medicinal herbs have a positive effect on the body and contribute to penis enlargement

With herbal remedies, you can also increase the size of the penis. At the moment, more than a hundred folk recipes are known that can solve this problem. And all kinds of infusions and decoctions have proven themselves to be the best. HerbsThe most effective are treatments based on:

  1. Tribulus. Promotes the production of luteinizing hormone, which stimulates the release of testosterone into the blood.
  2. Ginger root. This ingredient helps to reduce blood cholesterol levels. In addition, the systematic use of this remedy can prevent plaque blockage of the dorsal artery.
  3. Sagebrush. This herb has a positive effect on the tone of blood vessels. Thanks to its use, the blood filling of the penis during erection is significantly improved.
  4. Ginseng herb. Decoctions based on this plant inhibit the synthesis of cortisol, a substance that can suppress the production of the male hormone.
  5. Aloe juice. contributes to the normalization of metabolic processes, improves the formation of new cells of erectile tissue.

The use of traditional medicine is an excellent addition to massage treatment. Such drugs are considered excellent prevention of diseases of the genitourinary system, strengthening it and improving the general condition of the body.

expander and vacuum pump

These mechanical devices are a great way to enlarge the penis at home, which is confirmed by the numerous reviews of men. The principle of operation of the vacuum pump is to create less pressure around the penis, due to which the tissues of the organ draw more blood, therebyIts growth takes place. In this way, the cavernous body is stretched, allowing you to naturally enlarge the penis by 2 cm. Such devices can be purchased at online stores with home delivery.

An equally effective tool is an extender, which is used not only to enlarge the penis, but also to correct its size. Unlike a vacuum pump, which is used for more than 40 minutesIt is forbidden to wear on the penis, the extender should be used for at least 3-4 hours a day.

Experts recommend wearing such a device all the time, removing it only during sleep, going to the toilet and when swimming. Only in this case really high results can be achieved. As a rule, A noticeable increase is observed after six months of wearing the device.

penis enlargement with soda

This folk method of penis enlargement was used by our ancestors. Soda is an inexpensive and very effective tool that is indispensable in everyday life. Rubbing it into the penis, you can achieve the following effects:

  • Enlargement of the penis due to normalization of blood circulation,
  • prevention of stagnant processes in the pelvic organs,
  • fight oily and problematic skin,
  • construction improvement

Ointment based on soda and honey (ratio 1: 1) is also a very effective remedy for penis enlargement. In addition, the use of such a composition has a beneficial effect on the sensations that occur during sex.

cargo usage

At the moment, this method can also be considered popular, as nothing is known about its author. In this case the enlargement of the penis occurs through mechanical stretching of the tissues. With a systematic approach, you can move the penis to some extent. You can get the consolidation of the result by increasing the centimeter.

It is not at all necessary to use specially designed weights as lifting agents - they can be replaced with a simple bottle of water. Before the exercise through light massage, regardless of the weight of the structure being liftedThe member is heated. While doing this, the following rules should be taken into account:

  1. The head and shaft of the penis are wrapped with an elastic bandage to avoid injury.
  2. A metal collar is fixed on the elastic bandage, to which it is necessary to tie the rope.
  3. At the other end, this rope is tied to the weight represented by the water bottle.
  4. The exercise begins with standing on half-bent legs. The bottle is on the floor. Then you need to slowly rise, thereby lifting the load.
  5. Such procedures are performed no more than 15 minutes a day. otherwise, a strong stretching of the tissues is possible.

creams and ointments

woman in bed with a man who makes his dick bigger

Proper use of ointments or creams promotes penis enlargement and improves the quality of sex.

Regardless of the chosen methods of penis enlargement, experts recommend using creams and ointments to achieve better results. These funds contain components in their composition that promote the growth of cavernous bodies. But understand thisIt should be known that such an ointment by itself will not bring results, as it is aimed at enhancing the effect of other methods.

Such drugs differ from each other in composition and duration of action. With regard to the latter indicator, the funds are divided into the following groups:

  1. Long term. This product should be used daily for at least one month. Its effect is best manifested after six months of use.
  2. Quick effect. Such funds allow you to enlarge the penis immediately before sexual contact. Their effect is achieved by improving blood flow, resulting in a more stable erection.
  3. Auxiliary. These funds are used in conjunction with mechanical devices to enlarge the penis.

With regard to the composition, gels and ointments are divided into the following types:

  1. Proteins. Their main active ingredients are concentrated amino acids.
  2. Hormonal. Such preparations contain analogues of testosterone, which are created artificially.
  3. Natural origin. These are the safest products, as they do not contain synthetic additives.

You must follow the instructions when applying a cream or gel to enlarge the penis. Usually we are talking about rubbing the product into the skin of the pubic area and penis.

handy tips

A man looks in his pants and wants to enlarge the dick

For a more effective result, it is better to carry out the procedure of growth in one complex.

When doing penis enlargement at home, it is necessary to take into account the following recommendations of experts:

  1. To obtain a guaranteed result, it is desirable to use several methods in combination.
  2. If discomfort occurs during the procedures, they should be discontinued.
  3. Penis enlargement without surgery is a long process, and therefore the described means should be used for at least six months.

At the moment there are many ways to enlarge the penis at home. The most effective of them was considered above.